How to test the strength of a relationship using the orange peel theory

What is the orange peel theory
This is the name of a new popular TikTok trend. He is driven by people's desire to figure out whether they are able to understand their partners and their feelings. The idea behind the orange peel theory is based on a person's tendency to do simple tasks for someone, whether they have been asked to do so or not. For example, peel an orange.

But the point is not in the action itself, which is easy to do on your own, but in the fact that any little help reflects care, deep affection and devotion. Repeating these actions makes the relationship healthier and happier. These gestures, seemingly simple and mundane, are actually crucial to building a strong partnership where there is love and support.

Essentially, the orange peel theory involves testing the foundation of a relationship for strength. And TikTok users comment on their situation in different ways based on observations made taking into account the theory - both in a positive and negative way. It all comes down to whether the partner responds to the request without asking questions, or begins to complain that he is “constantly asked” for favors.

The idea is that we are constantly subconsciously looking for signals that will reassure us of our partner's feelings and show that he knows well what we like and what we don't, and is willing to try his best to make us happy.

Why the orange peel theory makes sense
Constant expressions of care not only prove that the partner cares, but also create a comfortable, trusting environment in order to further get to know each other and deepen the emotional connection. When a partner demonstrates their affection through seemingly meaningless efforts, they subconsciously give the green light to a feeling of greater security in the relationship.

In addition to bringing us instant gratification and joy, small gestures of kindness strengthen the foundation of relationships and our sense of self-worth. This may seem obvious, but many people have a little inner critic that tells them that they don't deserve to be treated well. Therefore, when a partner says nice words or does kind deeds, it benefits not only the relationship itself, but also our self-esteem and self-confidence.

There is another point of view, according to which rare large gestures can prove love more convincingly. It is reinforced by romantic stories from popular culture, when, for example, heroes propose marriage on the roof of a skyscraper or rush through the entire airport to finally confess their feelings at the plane’s ramp. But in everyday life, it is constant signs of attention that show us how our partner really treats us.

How does all this manifest itself in real life?
Although the orange peel theory is based on one specific action, the concept itself covers a wide range of behaviors. We are talking about daily manifestations of tenderness, which individually may not be immediately noticeable, but together they give a clear idea of ​​the status of the relationship.

Here are some examples of what a partner can do:

Clean your shoes after your walk.
Meet you at the bus stop when it’s raining and you’re without an umbrella.
Order your favorite pizza after a hard day at work.
Wash the dishes.
Pick up your orders at the pickup point.
The key point here is that your partner does not always warn you about his actions, and you may not always ask for them. At the same time, he does not present his behavior as something special and does not demand anything in return.

In addition, the orange peel theory extends to less utilitarian little things, including, for example, active listening, support during difficult days, spending time together, celebrating successes and expressing affection (holding a hand, hugging, leaving a love note).

How to Apply the Orange Peel Theory
It is important to emphasize that different people show affection in different ways. But if the orange peel theory proves anything, it's that constant small acts of kindness clearly let your partner know that you care about him. Even if you have only recently known each other or have just started communicating with your chosen one on VeronikaLove!

If you want this kind of attitude towards yourself, set an example and start behaving this way yourself, regularly showing care and attention towards your loved one. Choose the methods that you consider the most expressive and that you yourself would appreciate: from making coffee in the morning to sending a sweet message or a hug just because.

Conversation is another important part of the process. You just need to remember that his goal is to improve the relationship, and not to criticize each other. Choose the right time and place, focus on the positive aspects of your union, and be specific about your desires.

For example, explain what exactly you mean by small gestures of caring, ask what your partner thinks about it, and find out what prevents him from meeting your needs. Perhaps he believes that you will perceive his behavior as condescending patronage and a hint of your lack of independence, and does not want to irritate you.

To make the conversation easier, you can show your partner those same TikTok videos about the orange peel theory. This will give you the opportunity to discuss everything without directly affecting your relationship.

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