How to Talk to a Girl if She’s Mad at You

Often, when a girl is angry, you feel confused. After all, you don’t want to aggravate the situation by provoking a scandal with your own words and actions, but silently moving away from it is also not a better way out. In the material, we figure out how to communicate with a girl who is angry with you.

Be calm and patient
Even though the current situation may cause you to feel negative emotions yourself, try to remain calm and patient when talking with an angry girl. Otherwise, the conversation may develop into a conflict that will only worsen the relationship between you.

Before you say or do, think twice about whether you will regret it in the future. In some moments, it’s even worth it to just remain silent, allowing the girl to express what is in her heart. In addition, patience and calmness will help to let her know that you are ready to support her and correct your mistakes.

Don't judge her
You should not add fuel to the fire and move on to criticizing and condemning a girl when she is angry, even if she is wrong and you are also annoyed by some of her shortcomings. Calm and tactful communication will help her feel safe, quickly survive negative emotions and tune in to a constructive dialogue. Also, do not pressure her to find out the reasons for her anger here and now.

Listen carefully and acknowledge her feelings
It is unlikely that a girl will be pleased if you listen to her inattentively, for example, being distracted by a smartphone or other things. To help her calm down and talk about the reasons for her anger, give her as much of your attention as possible, and also say that you understand her feelings and are ready to listen to everything she has to say.

Try to sincerely understand her position, needs and experiences, without devaluing them. Also ask the girl questions that will help her better understand how she feels and how she sees the further development of events. It also helps her realize that you are trying to understand and hear her.

Think about influence, not about control
Don't try to control your girlfriend's behavior - instead, focus on how you can influence the current situation. And if you still want to tell her that it's time to change something, do it as tactfully, restrainedly and reasonably as possible, showing care and compassion. Do not blackmail her and do not set conditions, because such an approach will only worsen your relationship or completely destroy it.

Apologize to her
It is important to offer a sincere apology to the girl, and not just throw a casual “I'm sorry”, just to calm her down. Be sure to admit what you were wrong about and voice it. This approach will help to let her know that you heard her, analyzed your actions and are ready to invest in your relationship. In addition, it shows that you genuinely care about her, take her feelings seriously and are ready to make compromises, which is important in a healthy relationship.

Hug her
Ask the girl if you can hug her to help her calm down. It is important to do this, and not force a hug if she refuses you - perhaps she is more comfortable dealing with emotions while maintaining distance and personal space. In this case, tactile contact should be avoided until she herself wants it.

Fix your mistake
It is not enough to apologize - it is important to move on to actions that will help correct your mistake. This will help show the girl that you are ready to work on the relationship and take responsibility for your actions. It is also worth finding out what you could do to correct an unpleasant situation and, as far as possible, do as she asks.

Ask her if she wants to be alone.The girl can be completely in no mood to talk while she is angry. Ask if she wants to talk to you later and if you should leave her alone for a while. This will show that you respect her needs and emotions. It is also worth saying that she can count on you and talk to you when she wants to.

While she is on her own, you can take on some of her chores around the house. This will help her relax and better deal with her emotions. In addition, you will show that you are ready to take care of her even when you are in a quarrel.