How to Take Care of Your Lady in Winter

In winter, we all get sick so often. But you should take care of yourself and of course of your Slavic Lady from VeronikaLove. Here are the simplest rules on what to do to stay healthy.

Get vaccinated
Getting vaccinated against the flu every year is the most effective way to protect yourself against this illness and potentially serious complications. This should always be done in advance, and tell your lady to do this.

Remember, you cannot get the flu as a result of the vaccine. Discomfort or a slight increase in body temperature after vaccination is completely normal and usually goes away in 1 to 2 days.

Wash your hands regularly
Clean hands help prevent many infections, including the flu. Practicing hand hygiene is an easy way to protect your health and that of your family members.

Wash your hands regularly with clean, running water and soap and dry thoroughly with a disposable paper towel. If soap and water are not on hand, you can use an alcohol-based hand sanitizer.
Remember: proper handwashing takes at least 15-20 seconds.

Do not touch your eyes, nose, and mouth
The eyes, nose, and mouth are the most likely routes for the flu virus to enter the body.

We cannot completely eliminate the presence of influenza pathogens in the air we breathe, but we can reduce the risk of illness by avoiding touching our hands to the face.

If really necessary, touch your eyes, nose, or mouth with a clean cloth or with your hands, after washing them with soap.

Avoid close contact with sick people

Influenza is a contagious disease. It spreads easily in crowded places such as public transport, educational institutions, nursing homes, and public events.

When someone with the flu sneezes or coughs, microscopic particles containing the virus fly up to one meter and infect those who inhale the air that contains them.

If you are unwell, stay at home.

If you get the flu, you are a health hazard to those around you.

A timely decision to abstain from contact with others will prevent the further spread of the influenza virus and possibly even save someone's life.

If it happens so that your lady still caught a cold or flu - VeronikaLove has a special Gift you can send her - a Health Care Certificate! Send it to your lady to show how you care about her health!