How to stop being jealous (part 2)

Continuing the theme of jealousy, I would like to add that if there are a lot of reasons why people are jealous of each other. Online relationships are a game of trust. So how to keep love if jealousy eats away? Veronikalove experts will tell you how to do this.

Self-doubt. If you are not confident in yourself, then you need, if possible, to assess yourself impartially - all your strengths and weaknesses, all your pros and cons, all your strengths and weaknesses. It is possible that you hold an unreasonably low opinion of yourself, therefore, you are afraid that you may be betrayed, abandoned, offend, that you can be changed, and you, in turn, cannot oppose anything to all this. Yes, even though you are not confident in yourself justifiably, all the same, this uncertainty can be dealt with, because there is no point in it, it slows down a person, forcing him to doubt everything and do nothing. And that goes against our innate ability to survive. And only our thoughts, bad thoughts about ourselves, can prevent us from being confident in ourselves. Nature does not contribute to this, but does not prevent it either. You can develop your strengths so well that people will not even notice your weaknesses and cannot use them against you. Your self-confidence, based on these strengths of yours, will allow you to be more relaxed about any upheavals in your personal life. There is no point in being jealous of someone when you know that you will never be left without attention, that you can always find yourself that person who will appreciate, love and respect you, who will pay maximum attention to you and will never betray you.

Mistrust. Mistrust itself creates feelings of jealousy. But mistrust is different. In this case, I am talking about the mistrust caused by past negative experiences. I do not want to say that we all, always and in everything, should trust each other, that trust must necessarily be in relations between people, especially when it comes to people who love each other. Trust is necessary, but it doesn't have to be blind and reckless. After all, anything can happen in life, and under certain circumstances, any person can commit such an act that he himself does not expect from himself. But you understand what the matter, friends, we often do not trust people, as they say, not for business, but only because we don’t trust anyone at all because of our beliefs and negative past experience. That is, we can suspect a person of something for which he is not guilty, winding one bad thought on top of another in our head until we draw a terrible picture there, far from reality, but causing strong jealousy. And this picture can remind us of a picture from our negative past. Actually, because of this past, it can arise. This is where the problem is. Therefore, do not rush to generalize all people, do not hang labels on them, relying solely on your negative life experience, which reflects life from only one - not the best side. Always try to evaluate each person individually and as carefully as possible. The more you know about a person, the better you will be able to understand him, and therefore appreciate him.